Not a lot to say about today. I did the station walk, My back is a little less uncomfortable than yesterday. I made an appointment to see the GP for Thursday.
Exercise - 126 calories burned on station walk
Food - 933 calories tracked plus lamb steak, butternut squash, gravy and beans followed by a chocolate muffin shared with hubby in the pub! This probably takes it up to 1300 which is a first in a long time!
On another note. My sister is writing a blog which is extremely well written, sad, funny, inciteful and educational about how her family are coping with cancer. Her is the link.
me, ady, our children and cancer
Start at the first one in August called 'from then till now'
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