Weigh-ins

This is my weigh-in log. I do weigh myself every week, sometimes more, but for ease on the eye I only post months here. The figures in red are gains. Although I started in March 2011 I only started weighing-in properly from May as exercise was and is my main focus. The weight loss stats are a bonus and give me something to physically measure my progress by. Each weigh in figure is the lowest recorded in the month.








                            lbs      stone       kg

May               197  14.1 89.4

June  (-7)      185  13.3   84.3

July (-12) 183  13.1   83.1

Aug   (-16)  171 12.3      77.6 

Sept (-29) 168 12.0   76.5 

Oct (-24) 172       12.3   78.5 

Nov (-25) 170   12.2   77.4

Dec (-28) 167  11.13   76.2 

Jan (-25) 169  12.1   76.8 

Feb (-26) 169   12.1     77.1

Mar
April
May