The morning walk is getting very spritely I wanted to break into a run. I think I did the fastest walk this morning too! I didn’t run because I had my third getrunning run to do today. My run along the river was good today. I definately feel like I am getting into the stride of running. My legs feel tighter and my breathing is getting better. I even feel ready to run the 5 minute runs planned for next week!!
Exercise
1.36 mile walk tracked with RunKeeper at 153 calories
W3 D3 Getrunning programme
Food
Breakfast
2x Tea
2x bananas
Lunch
Weight watchers Chicken and lemon risotto
Apple
Tea
Dinner
Bread and floraBananas
Wine
Tea
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