Our visitor who stayed last night left around 3pm today. Then I had to get the house ready for the next lot arriving in the evening for dinner. I had no time to do my 25 minute run due today, plus, it was very hot too so there wouldn't have been a suitable moment. I'm not making excuses, it just is.
The farmers market was on in town today so I bought a few things for dinner from there. One of the people who came tonight is French so I thought a cheese course would be a good idea. The rest of the food was healthy, butternut squash and parma ham, baked chicken and salad and fresh fruit for dessert, so I thought a bit of cheese wouldn't hurt. However, I made too much food, then I ate too much of it and washed it all down with too much wine (again) and we got to bed at midnight, stuffed and a bit tipsy. I overdid the calories for the 3rd time this week! I really need to keep a proper eye on it next week.
The chicken I made was sooo tasty I decided to make a new page dedicated to any recipes I come across and use and will definitely use again. Feel free to browse and use :-)
Exercise
None
Breakfast
Porridge
Tea
Lunch
Cappuccino
Banana
2 slices bread and flora light
Afternoon
handful mini pretzels
Tea
Dinner
Rocket, parma ham, butternut squash, parmesan shavings, drizzle of balsamic
Baked chicken with lemon and garlic, potatoes, salad (see recipe page)
Mini bit of cheese with an oat cake
Fruit salad with a drib of single cream
Coffee
Wine
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