Thursday, 23 February 2012

Week 44 - ageing

Just a little walk this morning to get the car. I jogged the last 300 or so metres. My foot didn't like it much although it eased up as I got to the end of the jog.
My back was quite stiff in the last couple of days - probably from spending the day rolled up on the settee on Monday!
I only have next week to train for my 10k. I may have to pull out altogether if my foot doesn't improve but I will decide that at the end of next week.

My physio said to me on Monday "people who start later usually do get little injuries and niggles". For a moment I thought he meant people who start running later in the day and then realised he meant later in life! I'm so busy being 23 in my head I forget I'm living in a 43 year old body and clearly, a 43 year old face too! :-(

No comments:

Post a Comment