I walked into town today just to see how my body reacted. I didn't go fast, just a regular pace. I covered about 1.5km, almost 1 mile. About 1/2 way I started with the stabbing pains in my back again so I had to slow right down and look in the shops instead. I'll try again tomorrow.
Food - 743 calories (again, not good, but I didn't feel like it)
Breakfast
Porridge
Tea
Lunch
Bread
Cheese
Apple
Tea
Dinner
Tea
Home made chicken stew
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