Ok, so I am now getting a bit fed up with not being able to run and with my back going from a bit tight verging on uncomfortable to positively painful. This has now been 4 weeks. So I am not going to talk about it any more. Instead, here is my food diary;
Food - 1011 calories
Breakfast
Shreddies with milk
Tea
Lunch
pasta salad
apple
Afternoon
slice of bread
Tea
Dinner
glass of wine
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